Cold pressed oils
1. Nutrient-Rich 2. Chemical-Free Processing 3. Better Digestibility 4. Heart-Healthy 5. Skin and Hair Benefits Popular Cold-Pressed Oils in India
Traditional Rices
India is home to a diverse range of traditional rice varieties that have been cultivated for centuries. These varieties are prized for their unique flavors, aromas, nutritional benefits, and medicinal properties. Here is an overview of some famous traditional Indian rice varieties: 1. Gobindobhog (West Bengal) 2. Rajamudi Rice (Karnataka) 3. Kavuni Arisi (Tamil Nadu) […]
Mapillai Samba
Mappilai Samba rice offers a wide range of health benefits, from improving digestion to enhancing skin health, making it a nutritious and versatile choice for a balanced diet.
Rakthasaali
Rakthasaali rice is a traditional, nutrient-dense variety of rice primarily cultivated in South India. This red rice variety is known for its rich nutritional profile and various health benefits. Here are the key benefits of Rakthasaali rice: Incorporating Rakthasaali rice into your diet provides numerous health benefits, especially when seeking a natural, nutrient-rich rice alternative […]
Navara
Ancient and Traditional: Navara rice is an ancient rice variety that has been cultivated for centuries, particularly in South India. Medicinal Properties: Navara rice is often used in Ayurvedic medicine due to its healing properties. It is believed to improve digestion, strengthen the immune system, and have anti-inflammatory effects. High Nutritional Value: This rice is […]
Gandhasaale
Gandasali rice, a traditional variety of rice primarily grown in the coastal regions of India, particularly in the Konkan area, is known for its distinct flavor and numerous health benefits. Here are the key benefits of Gandasali rice: Incorporating Gandasali rice into your diet can provide a number of health benefits while also offering a […]
What Is Jowar Atta? – Benefits, Nutrition Facts, Composition, Recipes
Millets and Grains are gaining popularity nowadays for their health benefits. Are you aware of Jowar in this competition? Jowar or Sorghum is an ancient cereal grain cultivated for 5000 years. However, the origin of wheat and rice shadows its popularity. Jowar atta is an organic and natural millet that has numerous health benefits. Add Jowar […]
Red Rice Benefits: Should You Add It to Your Diet?
A Closer Look at Red Rice: Benefits, Nutrition, and More There are over 40,000 varieties of rice globally, yet most of us are familiar with only a handful, like white rice. As a staple food for over half of the world’s population, rice holds a prominent place in our diets. However, red rice, a lesser-known […]
The Indian Kitchen’s Hidden Treasure: Millet
Millet has long been a staple in Indian kitchens, celebrated for its nutrition and versatility. This gluten-free whole grain can be transformed into delectable desserts, creamy porridges, soft idlis, fluffy bread, and much more! What is Millet? Millet resembles tiny corn kernels and belongs to the Poaceae grass family. Initially growing wild across Asia and […]
