Navara

Ancient and Traditional: Navara rice is an ancient rice variety that has been cultivated for centuries, particularly in South India. Medicinal Properties: Navara rice is often used in Ayurvedic medicine due to its healing properties. It is believed to improve digestion, strengthen the immune system, and have anti-inflammatory effects. High Nutritional Value: This rice is […]

Gandhasaale

Gandasali rice, a traditional variety of rice primarily grown in the coastal regions of India, particularly in the Konkan area, is known for its distinct flavor and numerous health benefits. Here are the key benefits of Gandasali rice: Incorporating Gandasali rice into your diet can provide a number of health benefits while also offering a […]

Red Rice Benefits: Should You Add It to Your Diet?

A Closer Look at Red Rice: Benefits, Nutrition, and More There are over 40,000 varieties of rice globally, yet most of us are familiar with only a handful, like white rice. As a staple food for over half of the world’s population, rice holds a prominent place in our diets. However, red rice, a lesser-known […]