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We offer a diverse selection of products, including rice, lentils, pulses, dals, cold-pressed oils, and sweeteners like jaggery. Check out our offerings and click here to shop.

Range of Rice Options

Gandhasaale/Fragrant rice

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Navara

Navara rice, a traditional variety of rice predominantly grown in Kerala, India, is known for its numerous health benefits. Here are some key advantages:

  1. Rich in Nutrients: Navara rice is packed with essential nutrients, including carbohydrates, proteins, vitamins, and minerals like iron, calcium, and magnesium.

  2. Anti-inflammatory Properties: This rice variety has natural anti-inflammatory effects, which can help reduce inflammation in the body, especially beneficial for joint health.

  3. Supports Digestive Health: Navara rice is high in dietary fiber, which aids digestion, improves bowel regularity, and helps prevent constipation.

  4. Boosts Immunity: It is believed to enhance the body’s immune system due to its antioxidant properties, helping fight off infections and diseases.

  5. Helps in Weight Management: The fiber content in Navara rice makes you feel fuller for longer, helping in weight management by reducing overeating.

  6. Detoxification: Navara rice is often used in detox diets and Ayurvedic treatments to help cleanse the body and improve overall health.

  7. Supports Skin Health: Due to its rich antioxidant content, Navara rice can help improve skin health by reducing oxidative stress, leading to healthier and more glowing skin.

  8. Good for Bone Health: The calcium and magnesium content in Navara rice contributes to stronger bones and can be helpful in preventing osteoporosis.

  9. Improves Metabolism: Navara rice is known to improve metabolism and regulate blood sugar levels, making it suitable for people with diabetes when consumed in moderation.

  10. Traditional Healing Properties: In Ayurvedic practices, Navara rice is often used to treat various ailments, including respiratory issues, digestive problems, and fatigue.

  11. Good for Liver Health: It is believed to support liver health by detoxifying and aiding in its proper functioning.

  12. Gluten-Free: As a naturally gluten-free grain, Navara rice is an excellent option for individuals with gluten sensitivities or celiac disease.

Incorporating Navara rice into your diet can provide numerous health benefits while also offering a unique flavor and texture compared to other rice varieties.

 

Rakthasaali Rice

Rakthasaali rice is a traditional, nutrient-dense variety of rice primarily cultivated in South India. This red rice variety is known for its rich nutritional profile and various health benefits. Here are the key benefits of Rakthasaali rice:

  1. High Nutritional Value: Rakthasaali rice is packed with essential nutrients like carbohydrates, proteins, fiber, vitamins (especially B vitamins), and minerals such as iron, magnesium, and calcium.

  2. Rich in Antioxidants: The red hue of Rakthasaali rice is due to the high levels of anthocyanins, powerful antioxidants that help protect the body against oxidative stress and reduce the risk of chronic diseases.

  3. Supports Digestive Health: The high fiber content in Rakthasaali rice promotes healthy digestion, improves bowel movements, and helps prevent constipation.

  4. Helps in Weight Management: Due to its high fiber and low glycemic index, Rakthasaali rice provides a feeling of fullness, which helps control appetite and prevent overeating, supporting healthy weight management.

  5. Improves Blood Sugar Control: The rice’s low glycemic index helps in the gradual release of sugars into the bloodstream, making it a better option for individuals with diabetes or those trying to maintain stable blood sugar levels.

  6. Promotes Heart Health: Rakthasaali rice is low in unhealthy fats and contains heart-healthy nutrients such as magnesium and antioxidants that support cardiovascular health and help reduce cholesterol levels.

  7. Boosts Immune System: The antioxidants and nutrients in Rakthasaali rice help strengthen the immune system, making it easier for the body to fight infections and diseases.

  8. Supports Bone Health: With minerals like calcium and phosphorus, Rakthasaali rice contributes to maintaining strong bones and can help prevent conditions like osteoporosis.

  9. Good for Skin Health: The antioxidants in Rakthasaali rice may help improve skin health by combating free radicals, which can reduce the signs of aging and improve overall skin appearance.

  10. Detoxifies the Body: Rakthasaali rice is believed to have detoxifying properties, helping to cleanse the body of toxins and promote better liver health.

  11. Gluten-Free: Like other traditional rice varieties, Rakthasaali rice is naturally gluten-free, making it a suitable choice for individuals with gluten sensitivities or celiac disease.

  12. Enhances Mental Clarity: The slow-releasing carbohydrates in Rakthasaali rice provide sustained energy to the brain, potentially improving cognitive function and mental clarity.

  13. Balances Cholesterol Levels: Rakthasaali rice, due to its high fiber and antioxidant content, helps in regulating cholesterol levels, potentially reducing the risk of heart disease and stroke.

  14. Supports Healthy Pregnancy: The folate content in Rakthasaali rice makes it a good choice for pregnant women, supporting fetal growth and reducing the risk of birth defects.

  15. Aids Detoxification and Cleansing: In traditional practices, Rakthasaali rice is often used in Ayurvedic detoxification programs due to its cleansing and rejuvenating properties.

Incorporating Rakthasaali rice into your diet provides numerous health benefits, especially when seeking a natural, nutrient-rich rice alternative that supports overall well-being.

Mappillai Samba

Mappilai Samba rice offers a wide range of health benefits, from improving digestion to enhancing skin health, making it a nutritious and versatile choice for a balanced diet.

  • Nutrient-Rich: Packed with essential nutrients like carbohydrates, proteins, iron, calcium, and B vitamins (B1, B2, B3), promoting overall health.

  • High in Fiber: Supports digestion, improves bowel movements, and helps prevent constipation by promoting healthy gut function.

  • Low Glycemic Index: Aids in stabilizing blood sugar levels, making it a good choice for diabetics or anyone looking to manage blood sugar effectively.

  • Weight Management: The high fiber content helps control appetite by promoting satiety, assisting in weight management.

  • Heart Health: Rich in antioxidants and fiber, which help reduce cholesterol levels, support cardiovascular health, and lower the risk of heart disease.

  • Boosts Immune System: Contains antioxidants, which strengthen the immune system and help fight off infections.

  • Promotes Healthy Skin: Antioxidants like anthocyanins help combat skin damage caused by free radicals, promoting a healthier, youthful complexion.

  • Improves Bone Health: Contains essential minerals like calcium and phosphorus, contributing to stronger bones and reducing the risk of osteoporosis.

  • Detoxifies the Body: Traditionally used for detoxification, it helps cleanse the digestive system and supports liver health.

  • Mental Clarity: Slow-releasing carbohydrates provide consistent energy to the brain, improving cognitive function and mental clarity.

  • Gluten-Free: Naturally gluten-free, making it a suitable option for people with gluten sensitivity or celiac disease.

  • Supports Healthy Pregnancy: Rich in folate, which is crucial for fetal development and preventing birth defects during pregnancy.

  • Sustained Energy: Provides a steady release of energy, helping you feel energized throughout the day.

  • Promotes Digestion: The high fiber content aids in digestion and the absorption of essential nutrients from food.

  • Ayurvedic Benefits: Used in traditional medicine to address digestive issues, fatigue, and inflammation.

 
 
 
 
 

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